The B. Fit Clinic
Prescription Free Health & Pain Management
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At The B. Fit Clinic we educate and train you in creating a lifestyle of nutrition and exercise to prevent and treat different diseases and body ailments for optimum health.
With proper nutrition and exercise you can develop muscle and lose weight, even with Thyroid Condition, Metabolic Syndrome and Chronic Fatigue Disorder. Nutrition and exercise can also lower blood sugar, lower blood pressure, lower cholesterol, help prevent heart disease and diabetes.
The B. Fit Clinic follows the N.A.S.M.- based No Shane No Gain program. Which is eating whole natural unprocessed foods, supplementing meals with the Visalus 90 Day Challenge meal replacement shakes. Also, educating and training you to have proper form and technique when lifting weights. So you can develop muscle, regain posture and create better skeletal alignment to reduce pain, not create it. The No Shane No Gain Program takes the pain out of the gain. Optimizing your likely hood for a pain free, healthy life.
The B. Fit Clinic will:
Ask about Medical History
Determine Physical Readiness
Determine your Resting Metabolic Rate and your Daily Caloric Intake
Configure number of meals and how many calories in each meal
Proper percentages of Carbohydrates, Proteins and Fats
Stretch tight shortened muscles
Develop muscles
Create Better Skeletal Alignment
Create Better Posture
Create Better Balance
Help Reduce Pain
Help Reduce Amount of Medications Taken
Call 650-549-4409 for our New Year's Resolution Special.