The B. Fit Clinic is a private 1 on 1 training studio, where Shane Boley a N.A.S.M (National Academy of Sports Medicine) Certified Personal Trainer and a Corrective Exercise Specialist, will personally and properly train you in creating a lifestyle of nutrition and exercise to prevent and treat different diseases and body ailments for optimum health. Shane also holds advanced certifications in Core Training, Stretching and Corrective Exercises for Seniors.
At The B. Fit Clinic, Shane will use 5 components to rehabilitate your thought process about fitness. The 5 components are: Nutrition, Resistance Training, Cardiovascular Training, Flexibility Training, and Personal Assistance.
These components working together create dramatic improvements in posture, self esteem, weight and overall health.
Shane has been a trainer for 10 years and developed a full-body functional program called No Shane No Gain. The No Shane No Gain Program, is an integrated training philosophy merging all aspects of health and fitness for total well-being. The No Shane No Gain Program takes the pain out of the gain — Shane will help you gain muscle strength without experiencing joint pain. Improving your posture NOW will increase your likelihood for a pain free, healthy life.
Following the No Shane No Gain program at The B. Fit Clinic, you can develop muscle and lose weight. Regardless of your age (clients range from 17 to 86) or some medical conditions such as Thyroid, Metabolic Syndrome, Chronic Fatigue Disorder or Diabetes, Shane and his Program will improve your fitness and help you achieve your goals.
The B. Fit Clinic and The National Academy of Sports Medicine are both dedicated to transforming lives and revolutionizing the health and fitness industry through its unwavering commitment to deliver innovative education, solutions and tools that produce remarkable results.