The B. Fit Clinic offers 1 complimentary session / in the session Shane will:
1. Ask about Medical History
2. Determine Physical Readiness
3. Ask Personal Goals
4. Educate you on the components to reach your goals
5. Take your Weight and Body Fat Percentage
6. Stretch tight shortened muscles
7. Take you through the No Shane No Gain full body workout
8. Stretch the full body
9. Shane will make a professional recommendation on the length and how many times a week you need to train with the No Shane, No Gain program.